Physiotherapy supports your body’s ability to move, function, and heal. Treatment may involve manual therapy, guided exercises, mobility work, postural training, and tailored education. Your plan will be specific to your condition and goals, with progress reviewed regularly.

Sports physiotherapy is ideal for both sudden and overuse injuries, including:

• Muscle strains and ligament sprains

• Tendonitis and tendinopathy

• Shoulder instability or rotator cuff issues

• Runner’s knee and IT band syndrome

• Shin splints and stress injuries

• Groin pain or hip impingement

• Hamstring and quad strains

• Ankle sprains and Achilles injuries

• Tennis elbow and golfer’s elbow

• Post-concussion symptoms

• Back pain from sport or lifting

• Repetitive strain injuries

• Knee, wrist, or shoulder pain from training

Sports physiotherapy isn’t just for injuries. It can also help you perform better, move more efficiently, and prevent future issues. Whether you’re prepping for an event or trying to stay injury-free, we tailor your sessions to meet your goals.

Care may include:

• Functional strength and stability training

• Biomechanical assessment

• Mobility and flexibility programming

• Injury risk screening

• Taping and support for activity

• Performance recovery strategies

• Sport-specific rehabilitation and drills

Our team supports individuals across a wide range of sports and activity levels, including:

• Runners, cyclists, and triathletes

• CrossFit and strength athletes

• Rugby, football, netball, and basketball players

• Dancers, gymnasts, and martial artists

• Golfers, swimmers, and tennis players

• Youth and school athletes

• Weekend fitness enthusiasts

At Advantage Chiropractic, we focus on integrated care. Our physiotherapists are experienced in treating athletes of all backgrounds, and our clinic offers access to additional services like chiropractic and acupuncture, all under one roof.

We treat more than the injury, we assess the root cause, strengthen weak areas, and help you return stronger.

At Advantage Chiropractic, we focus on integrated care. Our physiotherapists are experienced in treating athletes of all backgrounds, and our clinic offers access to additional services like chiropractic and acupuncture, all under one roof.

We treat more than the injury, we assess the root cause, strengthen weak areas, and help you return stronger.

If you're dealing with pain or a setback from training or sport, don’t push through it alone. Our physiotherapy team is here to support your recovery, prevent re-injury, and help you return to movement with confidence.

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