What We Help With

We support recovery after a wide range of surgeries, including but not limited to:

• Knee reconstruction (ACL, meniscus repair)

• Total knee, hip, or shoulder replacement

• Spinal surgery (discectomy, laminectomy, fusion)

• Rotator cuff or shoulder stabilisation surgery

• Ankle, wrist, and elbow surgeries

• Tendon repair (Achilles, patellar, biceps, etc.)

• Fracture repair and fixation

• Arthroscopic procedures

• Post-caesarean recovery or gynaecological surgery

Goals of Post-Surgical Physiotherapy

Our focus is on helping you:

• Regain strength and flexibility

• Restore joint range of motion

• Improve balance and stability

• Reduce swelling and inflammation

• Minimise scar tissue and stiffness

• Support proper movement patterns

• Prevent compensations and re-injury

• Return to daily life, work, or sport

Your Recovery Timeline

Rehabilitation looks different depending on your surgery, but generally includes:

1. Early Phase
   Gentle movements, swelling control, and pain management

2. Intermediate Phase
   Range of motion exercises, basic strength and mobility

3. Late Phase
   Functional movement retraining, strengthening, balance, and endurance

4. Return to Activity
   Sport-specific or job-specific movements, long-term injury prevention

We will always adjust your plan based on your healing, goals, and surgeon’s guidance.

Why Physiotherapy Matters After Surgery

Without structured rehab, many patients struggle with reduced movement, long-term pain, or delayed healing. Physiotherapy plays a vital role in ensuring you don’t just heal, you recover to your full potential.

We help you rebuild with confidence while reducing your chance of setbacks. Our team is trained to spot early signs of complications, adjust your plan as needed, and keep you on track for a smooth return to daily life.

ACC-Supported Rehab Available

If your surgery was related to an accident or injury, we can support you under your existing ACC claim. Our team can provide the necessary documentation, rehab sessions, and support to manage your recovery from both a functional and administrative perspective.

Why Choose Advantage Chiropractic?

Our Henderson clinic offers collaborative care with chiropractic, acupuncture, and physiotherapy all available in one place. Your recovery is guided by an experienced team that understands the importance of communication with your wider healthcare providers.

We don’t just treat your surgical site, we look at how your whole body is adapting, and build a plan that gets you back to moving well and feeling great.

Rebuild. Recover. Return to Life.

Let’s make your recovery as smooth and effective as possible. Our post-surgical rehabilitation is tailored to your timeline and goals, helping you heal stronger and move with confidence.

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