Chiropractic care can help maintain and improve quality of life as we get older. It is designed to support how the spine and nervous system function, allowing the body to move more easily and with less discomfort.

Chiropractic adjustments and soft tissue techniques can:

• Improve joint mobility and flexibility

• Relieve back, neck, or hip pain

• Reduce muscular tightness and inflammation

• Enhance balance and coordination

• Support posture and stability

• Assist with sleep and daily comfort

Our chiropractors use age-appropriate techniques to ensure you feel safe and supported.

Many older adults come to us with:

• Spinal arthritis and stiffness

• General back or neck pain

• Reduced range of motion

• Shoulder or hip tension

• Joint discomfort from long-term wear and tear

• Pain from old injuries or surgery

• Balance concerns or reduced mobility

Whether symptoms are new or have been present for years, we focus on restoring function and comfort in a way that works for your stage of life.

Our chiropractors use techniques specifically modified for seniors. These may include:

• Low-force spinal adjustments

• Drop-table or activator-assisted techniques

• Mobilisation and guided movement

• Soft tissue release for tight or inflamed muscles

• Advice on posture, stretching, or activity modification

We always explain your care clearly and proceed at a pace that feels right for you.

We understand how important independence is. Chiropractic care can help you move more freely and feel more stable in your daily life. Many of our patients report:

• Improved ability to walk, bend, and lift

• Less reliance on pain medications

• More energy and confidence

• Fewer falls or mobility setbacks

• Better ability to enjoy hobbies, family, and daily tasks

Our aim is to help you stay active, supported, and involved in what you enjoy.

No referral is required. If your discomfort is related to an injury, we can help determine ACC eligibility and file your claim directly in-clinic. We also coordinate with other health professionals when needed and can refer for imaging or further assessment.

It is never too late to benefit from chiropractic care. Whether you are in your 60s, 70s, 80s, or beyond, we provide care that is:

• Calm, respectful, and focused on comfort

• Designed to fit your health history and current mobility

• Adaptable to conditions like osteoporosis or joint replacements

• Supportive of both short-term relief and long-term function

We take the time to get to know you and create a plan that fits your goals.

We are proud to support older adults across Auckland with chiropractic care that is safe, gentle, and effective. With clinics in North Shore, Henderson, and Albany, our experienced team is here to make care accessible and supportive at every visit.

You can expect:

• Chiropractors experienced in senior and age-related care

• Adjustments tailored to your comfort and mobility

• Support for ACC claims and long-term injury recovery

• On-site access to other services such as acupuncture or physiotherapy

• A calm and welcoming environment where your needs come first

We focus on practical care that helps you feel more capable and confident.

If you are ready to move more easily and feel better in your body, we are here to help.
Book your first appointment and let us support your mobility, balance, and comfort.

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