Acupuncture targets specific points on the body to stimulate natural healing and reduce discomfort. It improves blood flow, relaxes tight muscles, reduces inflammation, and encourages the release of endorphins and other natural pain-relieving chemicals. Treatments also help regulate nerve signals, calming overactive pain responses and supporting long-term recovery.

This gentle, drug-free approach may benefit people experiencing:

• Acute injuries or physical trauma

• Chronic muscle tension and tightness

• Nerve-related pain or referred pain

• Joint and connective tissue inflammation

• Post-surgical healing and rehabilitation

• Fibromyalgia and widespread body pain

• Osteoarthritis and rheumatoid arthritis

• Tension headaches and facial pressure

• Hormonal pain cycles or chronic pelvic discomfort

By addressing both symptoms and root causes, acupuncture can reduce reliance on medications and support better long-term function.

Our acupuncture team provides targeted care for a wide range of pain-related issues, including:

• Lower back and upper back pain

• Neck stiffness or whiplash symptoms

• Sciatica and nerve impingement

• Headaches, migraines, and facial tension

• Shoulder injuries (rotator cuff, bursitis, frozen shoulder)

• Elbow pain, including tennis and golfer’s elbow

• Wrist and hand pain (carpal tunnel, arthritis, overuse)

• Hip pain or gluteal tension

• Knee injuries, tracking issues, or swelling

• Ankle sprains, Achilles pain, or plantar fasciitis

• Postural imbalances causing strain or fatigue

• Muscle tears, spasms, or overuse injuries

• Repetitive strain injuries (RSI) from work or sport

• TMJ (jaw tension) and facial muscle tightness

• Pain related to menstruation or endometriosis

• Chronic fatigue or body heaviness linked to pain

• Post-exercise recovery and stiffness

Each treatment plan is adapted to your symptoms, body type, lifestyle, and goals.

If you already have an ACC claim through one of our chiropractors or physiotherapists, we can incorporate acupuncture as part of your recovery. Our clinic works closely across disciplines to ensure your care is coordinated and aligned with your treatment plan.

Acupuncture often complements chiropractic or physio care, especially when pain is complex or widespread.

After reviewing your health history and current symptoms, your acupuncturist will select targeted points based on your pain pattern and goals. Most treatments involve:

• Gentle needle insertion at local or distal points

• Optional cupping or manual therapy

• Relaxation time to let the treatment take effect

The needles used are hair-thin and typically painless. Many patients find sessions deeply calming and leave feeling more mobile and at ease.

• Drug-free pain relief

• Reduced inflammation and swelling

• Better circulation to injured areas

• Calmer nervous system response

• Support for long-term recovery and function

• Fewer side effects compared to other treatments

Acupuncture does not just mask symptoms, it helps address the root cause of pain to support healing over time.

• We are part of the wider Advantage Chiropractic team, giving you access to a full suite of care across chiropractic, physiotherapy, and acupuncture. We offer:

• Highly trained and experienced acupuncturists

• Access to cupping, moxibustion, and integrative support

• Collaboration with chiropractors and physios for ACC

• Personalised care plans built around your lifestyle and needs

• Supportive and calm environment across our Auckland clinics

• You will be supported by a team focused on helping you move better and feel better.

Whether you are dealing with injury pain or long-term discomfort, acupuncture can help you take back control and feel more comfortable day to day.

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